Centaury

Centaury is a Bach Flower Remedy for individuals who struggle to assert themselves and often prioritise others' needs over their own. It is for those who are eager to please, unable to say no, and may feel dominated or exploited by others. While kind and willing to help, they may sacrifice their own well-being in the process. Centaury helps foster assertiveness and self-respect, empowering individuals to set healthy boundaries while maintaining their caring nature.

This remedy is especially suited for:

• Difficulty saying no or standing up for yourself.
• A tendency to be overly eager to please or be of service to others.
• Feeling dominated, taken advantage of, or undervalued.
• A lack of self-confidence in expressing your own needs or desires.
• Sacrificing personal well-being to avoid conflict or please others.

Centaury supports you in balancing kindness with strength, helping you to assert yourself and maintain healthy boundaries while continuing to care for others in a way that honors your own needs.