Bach Flower Therapy

A Bach Flower Therapy session is a gentle, personalised consultation designed to help you explore your emotions and select the remedies that best support your well-being. Through a relaxed conversation, we identify the feelings or challenges you’re facing, and I create a custom blend of flower essences to help restore balance and harmony.

The first session is longer than the follow-up sessions, as I take the time to explain the remedies and their history. This is an important part of the process, as the aim is to empower you with the knowledge to take charge of your own emotional well-being. As Dr Bach believed:

"The greatest gift that you can give yourself is to take charge of your own health, for we are our own best healers."

Sessions are calming, insightful, and focused on your unique needs